Thomas Jacques 2x30:00/1:30r row
15,465
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,505 |
| Overall Time | 1:03:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 132 |
February 01, 2026 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,465 | 1:56.3 | 222 | 1063 | 19 | |
| 30:00.0 | 7,824 | 1:55.0 | 230 | 1091 | 19 | |
| 30:00.0 | 7,641 | 1:57.7 | 214 | 1037 | 19 | |
| r40 |
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Workout Graph
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