Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:21.0
Time
1:55.8
Pace
829
Calories
146
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,331 |
| Overall Time | 50:21.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 87 |
| Revolution Count | 4040 |
| Drag Factor | 72 |
January 25, 2026 20:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:21.0 | 24,000 | 1:55.8 | 225 | 1074 | 87 | 146 | |
| 23:01.2 | 12,000 | 1:55.1 | 230 | 1089 | 87 | 148 | |
| r: 2:00 | 64 | ||||||
| 23:19.8 | 12,000 | 1:56.6 | 221 | 1058 | 87 | 145 | |
| r: 2:00 | 267 | ||||||
| r331 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.