Thomas Jacques v6000m/2:00r...2 row

12,000

Meters

46:51.0

Time

1:57.1

Pace

819

Calories

154

Heart Rate

Rest Distance240
Rest Time4:00.0
Overall Distance12,240
Overall Time50:51.0
Average Watts218
Calories Per Hour1049
Stroke Rate19
Stroke Count876
Drag Factor131

January 22, 2026 21:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:51.0 12,000 1:57.1 218 1049 19 154
23:14.6 6,000 1:56.2 223 1067 19 153
r: 2:00 22
23:36.4 6,000 1:58.0 213 1032 19 155
r: 2:00 218
r240

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Workout Graph

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