Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:39.2
Time
1:56.6
Pace
822
Calories
153
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,422 |
| Overall Time | 50:39.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 84 |
| Revolution Count | 3947 |
| Drag Factor | 76 |
January 08, 2026 20:05:21
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:39.2 | 24,000 | 1:56.6 | 221 | 1059 | 84 | 153 | |
| 23:11.2 | 12,000 | 1:55.9 | 225 | 1073 | 85 | 155 | |
| r: 2:00 | 96 | ||||||
| 23:28.0 | 12,000 | 1:57.3 | 217 | 1045 | 84 | 153 | |
| r: 2:00 | 326 | ||||||
| r422 |
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Workout Graph
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