Thomas Jacques v6000m/2:00r...3 row
16,004
Meters
1:00:38.4
Time
1:53.6
Pace
1132
Calories
159
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,179 |
| Overall Time | 1:06:38.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 129 |
December 22, 2025 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:38.4 | 16,004 | 1:53.6 | 238 | 1120 | 19 | 159 | |
| 22:16.4 | 6,000 | 1:51.3 | 253 | 1172 | 20 | 163 | |
| r: 2:00 | 77 | ||||||
| 22:46.2 | 6,000 | 1:53.8 | 237 | 1116 | 19 | 163 | |
| r: 2:00 | 98 | ||||||
| 15:35.8 | 4,005 | 1:56.8 | 219 | 1055 | 19 | 152 | |
| r175 |
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Workout Graph
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