Dan Juan 500m SkiErg
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 47 |
| Stroke Count | 90 |
| Drag Factor | 158 |
May 07, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1002 | 32 | 47 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 48 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 44 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 47 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 45 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 51 |
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Workout Graph
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