Robin Philip 30:00 row
7,811
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 122 |
October 16, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,811 | 1:55.2 | 229 | 1082 | 541 | 26 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 24 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 26 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 27 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 27 |
| 30:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 28 |
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Workout Graph
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