Robin Philip 30:00 row
7,106
Meters
30:00.0
Time
2:06.6
Pace
452
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 117 |
August 13, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106 | 2:06.6 | 172 | 904 | 452 | 25 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 800 | 80 | 24 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 870 | 87 | 25 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 910 | 91 | 25 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 940 | 94 | 26 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 1000 | 100 | 26 |
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Workout Graph
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