Robin Philip 30:00 row
7,416
Meters
30:00.0
Time
2:01.3
Pace
492
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 116 |
August 09, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416 | 2:01.3 | 196 | 984 | 492 | 25 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 930 | 93 | 24 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 970 | 97 | 25 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 980 | 98 | 26 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 1010 | 101 | 26 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1030 | 103 | 27 |
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Workout Graph
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