Robin Philip 30:00 row
7,254
Meters
30:00.0
Time
2:04.0
Pace
471
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 115 |
August 06, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254 | 2:04.0 | 183 | 942 | 471 | 25 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 24 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 950 | 95 | 26 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 960 | 96 | 26 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 980 | 98 | 26 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 1000 | 100 | 26 |
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Workout Graph
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