Robin Philip 30:00 row
6,924
Meters
30:00.0
Time
2:09.9
Pace
433
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 115 |
August 05, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924 | 2:09.9 | 159 | 866 | 433 | 21 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 720 | 72 | 21 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 22 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 920 | 92 | 20 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 900 | 90 | 20 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 940 | 94 | 22 |
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Workout Graph
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