Robin Philip 30:00 row
7,225
Meters
30:00.0
Time
2:04.5
Pace
469
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 114 |
July 26, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 938 | 469 | 22 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 860 | 86 | 24 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 970 | 97 | 24 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 910 | 91 | 20 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 980 | 98 | 24 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 970 | 97 | 22 |
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Workout Graph
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