Blake Jordan 20:06 row
4,722
Meters
20:06.1
Time
2:07.7
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 128 |
October 29, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,722 | 2:07.7 | 168 | 874 | 293 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 20:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
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Workout Graph
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