Diane Press 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 99 |
October 07, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 714 | 357 | 27 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 28 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 28 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 28 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 27 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 28 |
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Workout Graph
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