Diane Press 10000m row
10,000
Meters
47:58.0
Time
2:23.9
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 99 |
September 21, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000 | 2:23.9 | 117 | 699 | 559 | 27 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 687 | 111 | 27 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 701 | 112 | 27 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 703 | 112 | 27 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 702 | 112 | 27 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 701 | 112 | 27 |
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Workout Graph
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