Diane Press 30:00 row
6,381
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 97 |
August 19, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 724 | 362 | 27 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 27 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 27 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 27 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 27 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 28 |
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Workout Graph
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