Diane Press 10000m row
10,000
Meters
48:33.1
Time
2:25.6
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
July 06, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.1 | 10,000 | 2:25.6 | 113 | 689 | 556 | 26 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 109 | 27 |
| 9:42.3 | 4,000 | 2:25.5 | 113 | 690 | 111 | 26 |
| 9:44.2 | 6,000 | 2:26.0 | 112 | 686 | 111 | 26 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 112 | 26 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 113 | 27 |
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Workout Graph
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