Diane Press 20:00 BikeErg
8,290
Meters
20:00.0
Time
2:24.7
Pace
233
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 80 |
| Revolution Count | 1603 |
| Power/kg | 2.11 |
| Drag Factor | 47 |
October 26, 2026 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,290 | 2:24.7 | 115 | 699 | 233 | 80 |
| 4:00.0 | 1,582 | 2:31.7 | 100 | 645 | 43 | 76 |
| 8:00.0 | 1,623 | 2:27.8 | 108 | 660 | 44 | 78 |
| 12:00.0 | 1,656 | 2:24.9 | 115 | 705 | 47 | 80 |
| 16:00.0 | 1,677 | 2:23.1 | 119 | 705 | 47 | 81 |
| 20:00.0 | 1,752 | 2:16.9 | 136 | 780 | 52 | 85 |
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Workout Graph
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