Diane Press 10:00 BikeErg
4,015
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 77 |
| Revolution Count | 774 |
| Power/kg | 1.93 |
| Drag Factor | 47 |
October 24, 2026 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,015 | 2:29.4 | 105 | 660 | 110 | 77 |
| 2:00.0 | 756 | 2:38.7 | 88 | 600 | 20 | 72 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 21 | 76 |
| 6:00.0 | 799 | 2:30.1 | 103 | 660 | 22 | 78 |
| 8:00.0 | 819 | 2:26.5 | 111 | 690 | 23 | 79 |
| 10:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 82 |
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Workout Graph
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