Diane Press 20:00 BikeErg
8,383
Meters
20:00.0
Time
2:23.1
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 80 |
| Revolution Count | 1620 |
| Power/kg | 2.19 |
| Drag Factor | 47 |
October 19, 2026 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,383 | 2:23.1 | 119 | 711 | 237 | 80 |
| 4:00.0 | 1,606 | 2:29.4 | 105 | 660 | 44 | 77 |
| 8:00.0 | 1,638 | 2:26.5 | 111 | 675 | 45 | 79 |
| 12:00.0 | 1,674 | 2:23.3 | 119 | 720 | 48 | 81 |
| 16:00.0 | 1,702 | 2:21.0 | 125 | 720 | 48 | 82 |
| 20:00.0 | 1,763 | 2:16.1 | 139 | 780 | 52 | 85 |
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Workout Graph
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