Diane Press 20:00 BikeErg
8,324
Meters
20:00.0
Time
2:24.1
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 83 |
| Revolution Count | 1670 |
| Power/kg | 2.15 |
| Drag Factor | 42 |
September 18, 2026 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,324 | 2:24.1 | 117 | 702 | 234 | 83 |
| 4:00.0 | 1,589 | 2:31.0 | 102 | 645 | 43 | 79 |
| 8:00.0 | 1,674 | 2:23.3 | 119 | 705 | 47 | 84 |
| 12:00.0 | 1,678 | 2:23.0 | 120 | 720 | 48 | 84 |
| 16:00.0 | 1,668 | 2:23.8 | 117 | 705 | 47 | 84 |
| 20:00.0 | 1,715 | 2:19.9 | 128 | 735 | 49 | 86 |
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Workout Graph
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