Diane Press 10:00 BikeErg
4,071
Meters
10:00.0
Time
2:27.3
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 81 |
| Revolution Count | 813 |
| Power/kg | 2 |
| Drag Factor | 42 |
September 17, 2026 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,071 | 2:27.3 | 109 | 678 | 113 | 81 |
| 2:00.0 | 763 | 2:37.2 | 90 | 600 | 20 | 76 |
| 4:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 78 |
| 6:00.0 | 827 | 2:25.1 | 115 | 690 | 23 | 83 |
| 8:00.0 | 836 | 2:23.5 | 118 | 720 | 24 | 84 |
| 10:00.0 | 860 | 2:19.5 | 129 | 750 | 25 | 86 |
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Workout Graph
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