Diane Press 20:00 BikeErg
8,358
Meters
20:00.0
Time
2:23.5
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 84 |
| Revolution Count | 1680 |
| Power/kg | 2.17 |
| Drag Factor | 41 |
September 14, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,358 | 2:23.5 | 118 | 708 | 236 | 84 |
| 4:00.0 | 1,636 | 2:26.6 | 111 | 675 | 45 | 82 |
| 8:00.0 | 1,654 | 2:25.1 | 115 | 690 | 46 | 83 |
| 12:00.0 | 1,675 | 2:23.2 | 119 | 720 | 48 | 84 |
| 16:00.0 | 1,673 | 2:23.4 | 119 | 705 | 47 | 84 |
| 20:00.0 | 1,721 | 2:19.4 | 129 | 750 | 50 | 87 |
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Workout Graph
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