Diane Press 10000m row
10,000
Meters
48:30.5
Time
2:25.5
Pace
562
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 107 |
September 12, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.5 | 10,000 | 2:25.5 | 114 | 695 | 562 | 22 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 662 | 110 | 22 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 701 | 113 | 22 |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 703 | 113 | 22 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 703 | 113 | 22 |
| 9:35.9 | 10,000 | 2:23.9 | 117 | 706 | 113 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.