Diane Press 10000m row
10,000
Meters
48:41.5
Time
2:26.0
Pace
561
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 107 |
August 29, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:41.5 | 10,000 | 2:26.0 | 112 | 691 | 561 | 22 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 22 |
| 9:47.7 | 4,000 | 2:26.9 | 110 | 686 | 112 | 22 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 699 | 113 | 22 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 694 | 112 | 22 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 712 | 114 | 23 |
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Workout Graph
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