Diane Press 30:00 BikeErg
12,019
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 80 |
| Revolution Count | 2426 |
| Power/kg | 1.91 |
| Drag Factor | 41 |
July 24, 2026 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,019 | 2:29.7 | 104 | 662 | 331 | 80 |
| 5:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 73 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 624 | 52 | 78 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 80 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 672 | 56 | 82 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 84 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.