Diane Press 4:19 row
624
Meters
4:19.5
Time
3:27.9
Pace
31
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 120 |
March 02, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.5 | 624 | 3:27.9 | 39 | 433 | 31 | 18 |
| 4:19.5 | 625 | 3:27.6 | 39 | 434 | 31 | 18 |
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Workout Graph
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