Nathalie Gonzales 16:52 row
2,536
Meters
16:52.5
Time
3:19.6
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 79 |
February 11, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.5 | 2,536 | 3:19.6 | 44 | 444 | 125 | 24 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 24 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 16:52.5 | 251 | 3:44.1 | 31 | 384 | 12 | 23 |
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Workout Graph
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