Nathalie Gonzales 43:51 row
6,704
Meters
43:51.4
Time
3:16.2
Pace
334
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 81 |
February 04, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.4 | 6,704 | 3:16.2 | 46 | 456 | 334 | 25 |
| 5:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 30 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 28 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 25 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 35:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 19 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 43:51.4 | 577 | 3:20.5 | 43 | 435 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.