Nathalie Gonzales 26:08 row
4,044
Meters
26:08.0
Time
3:13.8
Pace
201
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 95 |
January 03, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.0 | 4,044 | 3:13.8 | 48 | 461 | 201 | 19 |
| 5:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 19 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 21 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 20 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 20 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 14 |
| 26:08.0 | 175 | 3:14.2 | 48 | 423 | 8 | 20 |
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Workout Graph
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