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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Sean Power

Log

Date Workout Score Ave Comments Action
01/10/26 6x6:00/3:00r 9,237m 1:56.9 View workout
01/08/26 2:18 217m 5:19.8 View workout
01/08/26 5x500m/2:00r 8:38.4 1:43.6 View workout
01/08/26 5x500m/2:00r 8:39.1 1:43.8 View workout
01/06/26 3x20:00/2:00r 13,651m 2:11.8 View workout
01/05/26 2x20:00/3:00r 9,011m 2:13.1 View workout
01/05/26 1x20:00/3:00r 4,332m 2:18.5 View workout
12/04/25 2x20:00/3:00r 9,223m 2:10.1 View workout
12/02/25 v2:00/2:00r...5 2,798m 1:47.2 View workout
12/02/25 v2:00/2:00r...5 2,787m 1:47.6 View workout
11/29/25 v4:00/0:30r...10 6,424m 1:52.0 View workout
11/13/25 5:05 658m 3:52.4 View workout
11/13/25 2000m 6:58.6 1:44.6 View workout
11/11/25 4x12:00/5:00r 11,863m 2:01.3 View workout
10/21/25 3x20:00/2:00r 13,390m 2:14.4 View workout
10/20/25 v8:00/3:00r...15 8,273m 1:56.0 View workout
10/20/25 0:12 44m 2:18.6 View workout
10/17/25 2:09 588m 1:49.8 View workout
10/07/25 4x1500m/2:30r 24:39.7 2:03.3 View workout
07/16/25 v250m/1:00r...9 2,750m 1:40.3 View workout
06/17/25 3x10:00/8:00r 7,783m 1:55.6 View workout
05/20/25 3:31 579m 3:02.2 View workout
05/20/25 3x10:00/8:00r 7,828m 1:54.9 View workout
05/19/25 6:16 742m 4:13.3 View workout
05/19/25 v250m/1:00r...9 2,750m 1:41.4 View workout