MiNi Kim 56:38 row
10,010
Meters
56:38.8
Time
2:49.7
Pace
511
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1241 |
| Drag Factor | 127 |
October 16, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:38.8 | 10,010 | 2:49.7 | 72 | 541 | 511 | 21 | 144 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 | 151 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 | 152 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 155 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 | 151 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 | 149 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 158 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 | 140 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 | 148 |
| 45:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 142 |
| 50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 139 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 | 147 |
| 56:38.8 | 257 | 3:12.2 | 49 | 473 | 13 | 22 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.