MiNi Kim 57:04 row
10,006
Meters
57:04.2
Time
2:51.1
Pace
509
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 126 |
October 15, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:04.2 | 10,006 | 2:51.1 | 70 | 535 | 509 | 21 | 134 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 133 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 138 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 | 133 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 | 135 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 | 130 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 136 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 | 122 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 | 135 |
| 45:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 | 137 |
| 50:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 142 |
| 55:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 | 127 |
| 57:04.2 | 335 | 3:05.3 | 55 | 492 | 17 | 22 | 141 |
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