MiNi Kim 1:00:03 row
10,465
Meters
1:00:03.2
Time
2:52.1
Pace
531
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 126 |
October 13, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.2 | 10,465 | 2:52.1 | 69 | 530 | 531 | 21 | 133 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 143 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 | 133 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 | 141 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 | 132 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 | 142 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 | 133 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 | 124 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 | 136 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 | 136 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 122 |
| 55:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | 137 |
| 1:00:03.2 | 814 | 3:06.2 | 54 | 486 | 41 | 21 | 128 |
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Workout Graph
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