MiNi Kim 56:57 row
10,239
Meters
56:57.4
Time
2:46.8
Pace
527
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 127 |
August 28, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:57.4 | 10,239 | 2:46.8 | 75 | 555 | 527 | 21 | 123 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 132 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 | 129 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 | 131 |
| 20:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 22 | 125 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 | 121 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 | 113 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 | 124 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | 128 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 | 126 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 | 122 |
| 55:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 | 115 |
| 56:57.4 | 402 | 2:26.0 | 112 | 705 | 23 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.