MiNi Kim 56:13 row
10,022
Meters
56:13.9
Time
2:48.3
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 126 |
July 22, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:13.9 | 10,022 | 2:48.3 | 73 | 545 | 511 | 20 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 50:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 55:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 56:13.9 | 234 | 2:37.9 | 89 | 584 | 12 | 23 |
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Workout Graph
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