MiNi Kim 56:21 row
10,121
Meters
56:21.0
Time
2:47.0
Pace
520
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
June 12, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:21.0 | 10,121 | 2:47.0 | 75 | 553 | 520 | 20 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 22 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 45:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 21 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 56:21.0 | 245 | 2:45.3 | 77 | 622 | 14 | 23 |
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Workout Graph
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