Darius Okello 2000m row
2,000
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 116 |
October 11, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 808 | 119 | 18 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 16 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 18 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 20 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 21 |
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Workout Graph
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