Darius Okello 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
76
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 130 |
May 22, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1229 | 76 | 31 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 18 | 43 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1429 | 16 | 33 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1288 | 15 | 31 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 30 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 790 | 13 | 21 |
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Workout Graph
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