Darius Okello 1x1000m/1:00r row
1,000
Meters
3:38.1
Time
1:49.0
Pace
75
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,446 |
| Overall Time | 4:38.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 118 |
October 19, 2026 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 25 | |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 26 | |
| r446 |
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Workout Graph
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