Darius Okello 2x1000m/1:00r row
2,000
Meters
7:32.0
Time
1:53.0
Pace
144
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,061 |
| Overall Time | 9:32.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 121 |
October 19, 2026 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1146 | 22 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1172 | 23 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1121 | 22 | |
| r61 |
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Workout Graph
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