Darius Okello v1000m/1:00r...2 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
134
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 117 |
October 15, 2026 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 1005 | 20 | |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 1004 | 20 | |
| r: 1:00 | 67 | |||||
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1005 | 22 | |
| r: 1:00 | 16 | |||||
| r83 |
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Workout Graph
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