Darius Okello v750m/1:00r...2 row
1,500
Meters
5:36.1
Time
1:52.0
Pace
108
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,585 |
| Overall Time | 7:36.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 118 |
October 15, 2026 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,500 | 1:52.0 | 249 | 1156 | 23 | |
| 2:48.1 | 750 | 1:52.0 | 249 | 1156 | 23 | |
| r: 1:00 | 64 | |||||
| 2:48.0 | 750 | 1:52.0 | 249 | 1157 | 24 | |
| r: 1:00 | 21 | |||||
| r85 |
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