Darius Okello v489m/r...1 row
489
Meters
1:45.8
Time
1:48.1
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 489 |
| Overall Time | 1:45.8 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 118 |
June 10, 2026 13:17:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 489 | 1:48.1 | 276 | 1258 | 27 |
| 1:45.8 | 489 | 1:48.1 | 276 | 1258 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg