Darius Okello 2:29 row

495

Meters

2:29.3

Time

2:30.8

Pace

26

Calories

Average Watts102
Calories Per Hour626
Stroke Rate20
Stroke Count49
Drag Factor112

April 29, 2026 15:40:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:29.3 495 2:30.8 102 626 26 20
1:00.0 218 2:17.6 134 720 12 23
2:00.0 204 2:27.0 110 660 11 19
2:29.3 73 3:20.6 43 368 3 19

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Workout Graph

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