Darius Okello 3:39 row

741

Meters

3:39.2

Time

2:27.9

Pace

40

Calories

Average Watts108
Calories Per Hour672
Stroke Rate20
Stroke Count75
Drag Factor113

April 18, 2026 17:25:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:39.2 741 2:27.9 108 672 40 20
1:00.0 195 2:33.8 96 630 10 21
2:00.0 216 2:18.8 131 749 12 23
3:00.0 222 2:15.1 142 788 13 22
3:39.2 108 3:01.4 59 501 5 16

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Workout Graph

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