Darius Okello 3:39 row
741
Meters
3:39.2
Time
2:27.9
Pace
40
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 113 |
April 18, 2026 17:25:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.2 | 741 | 2:27.9 | 108 | 656 | 40 | 20 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 21 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 |
| 3:39.2 | 108 | 3:01.4 | 59 | 459 | 5 | 16 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q