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Tom Journey 10000m row

10,000

Meters

40:10.8

Time

2:00.5

Pace

653

Calories

128

Heart Rate

Average Watts200
Calories Per Hour975
Stroke Rate32
Stroke Count1298
Drag Factor136

November 02, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:10.8 10,000 2:00.5 200 975 653 32 128
2:01.0 500 2:01.0 198 952 32 31 131
2:01.8 1,000 2:01.8 194 945 32 31 117
2:02.0 1,500 2:02.0 193 944 32 32 119
2:01.6 2,000 2:01.6 195 947 32 32 123
2:01.2 2,500 2:01.2 197 950 32 32 125
2:01.1 3,000 2:01.1 197 951 32 32 125
2:01.2 3,500 2:01.2 197 950 32 32 126
2:00.7 4,000 2:00.7 199 984 33 32 128
2:00.6 4,500 2:00.6 200 985 33 32 129
2:00.7 5,000 2:00.7 199 984 33 32 128
2:00.1 5,500 2:00.1 202 989 33 33 130
1:59.9 6,000 1:59.9 203 990 33 33 130
2:00.1 6,500 2:00.1 202 989 33 33 131
2:00.1 7,000 2:00.1 202 989 33 32 131
2:00.4 7,500 2:00.4 201 986 33 33 132
2:01.1 8,000 2:01.1 197 951 32 32 132
1:59.8 8,500 1:59.8 204 991 33 33 133
2:00.6 9,000 2:00.6 200 985 33 32 132
2:00.0 9,500 2:00.0 203 990 33 33 133
1:56.8 10,000 1:56.8 220 1047 34 34 136

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Workout Graph

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