Tom Journey 500m SkiErg
500
Meters
2:13.0
Time
2:13.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 137 |
April 02, 2026 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 30 | 36 | 121 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 33 | 102 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 6 | 34 | 113 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 36 | 123 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 7 | 39 | 135 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 39 | 134 |
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Workout Graph
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