Tom Journey 500m SkiErg
500
Meters
2:22.1
Time
2:22.1
Pace
29
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 94 |
November 21, 2025 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 734 | 29 | 35 | 145 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 33 | 124 |
| 0:27.4 | 200 | 2:17.0 | 136 | 788 | 6 | 35 | 140 |
| 0:26.7 | 300 | 2:13.5 | 147 | 808 | 6 | 36 | 150 |
| 0:27.7 | 400 | 2:18.5 | 132 | 779 | 6 | 35 | 155 |
| 0:27.2 | 500 | 2:16.0 | 139 | 794 | 6 | 40 | 158 |
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Workout Graph
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