Tom Journey 500m SkiErg
500
Meters
2:24.5
Time
2:24.5
Pace
29
Calories
172
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 92 |
November 07, 2025 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 722 | 29 | 35 | 172 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 32 | 160 |
| 0:28.4 | 200 | 2:22.0 | 122 | 760 | 6 | 36 | 173 |
| 0:28.1 | 300 | 2:20.5 | 126 | 768 | 6 | 36 | 173 |
| 0:26.8 | 400 | 2:14.0 | 145 | 805 | 6 | 38 | 175 |
| 0:27.9 | 500 | 2:19.5 | 129 | 774 | 6 | 37 | 181 |
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Workout Graph
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